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Wise Hands: How to save your hands and give amazing pressure
8-Step Shoulder Massage Protocol
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Overview
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Say Hello and Glide, Glide, Glide (1:15)
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Knead the Traps (0:43)
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Kitty Cat Scruff of the Neck (0:39)
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Rhomboid Glide (1:09)
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Shoulder Blade Thumb Walk & Glide (1:25)
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Up the Spine: Finger Pressure & Glide (2:16)
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Top of the shoulder: Compress and Glide (1:39)
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Thumb, meet the Levator Scapula! (1:47)
Massage-along: Full Flow
